What Impact does cycling have on the foot?
ARE YOUR FEET READY FOR THE BIKE?
So, as we leave the winter behind us and the weather warms up, cyclists have one thing on their mind… Get out there! Summer is very much upon us and with it comes countless events from Time Trials to Sportive. If you plan to participate, it’s time to get you and your feet in ready! Preparing and treating your feet right from the off, ensures that you will have happy, healthy and race ready feet come race day. So, whether you’re preparing for your very first sportive or you’re a seasoned pro, your feet and lower limbs are always susceptible to injury. Therefore, it’s mightily important to bear in mind these helpful hints and tips to keep your feet happy and healthy.
TAKE A LOOK AT HOW CYCLING CAN IMPACT THE FOOT AND A BRIEF GUIDE TO MAINTAINING HAPPY FEET.